Health/Fitness

Local Experts: Pro athletics doctor provides tips to dancers experiencing discomfort

Dance discomfort comes with the territory of doing the usual hard work on the dance floor. Muscles hurt, toes feel cramps, and...

Dancer Overuse: Ask These 3 Key Questions to Reduce Injuries

Dancer Overuse: Ask These 3 Key Questions to Reduce Injuries Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While...

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