Health/Fitness

Ask the Experts: Big toe getting in the way of dancing or sports?

Anaheim Hills pediatric and sports medicine specialist Dr. Chris Koutures provides information and advice so you don't let this small joint cause big problems: Many dancers...

Local Experts: Pro athletics doctor provides tips to dancers experiencing discomfort

Dance discomfort comes with the territory of doing the usual hard work on the dance floor. Muscles hurt, toes feel cramps, and...

Dancer Overuse: Ask These 3 Key Questions to Reduce Injuries

Dancer Overuse: Ask These 3 Key Questions to Reduce Injuries Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While...

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